“Travelling around the world to compete in international squash tournaments is incredibly exciting, but it also takes a toll on your body, both physically and mentally. I used to be sound sleeper until the intense training loads, mental pressure and constant time zone hopping took its toll, leaving me wide awake at night. As soon as I started using the Yantra Mat I saw instant results. I am now sleeping soundly through the night on most nights, regardless of the time zone!”
"There are no doubts that the Yantra Mat really works. The acupressure effect from the Mat is significant. When you work on so many acupressure points at the same time with your own weight, the effect is incredibly effective. People today really need to relax more and this Mat gives a concentrated relaxation while at the same time having a lot of good effects on the entire body. The Yantra Mat is based on Chinese medicine and I have recommended it to several customers and friends who are now using the Mat."
Anna Lena Uhlin Certified Massage Therapist
Health and Wellbeing News
Abbey chooses walking for family-friendly exercise
23rd August 2012
Ever since I had my daughter, I've noticed that time seems to fly faster than ever before. Motherhood has really shown me just how much I used to laze away my hours before I had a toddler keeping me on my toes. Now there's no time for leisurely lie-ins on the weekend or hours on the sofa watching movies.
As much as I love being a mom, I must admit that not having enough time to get out and about has made me feel blue recently.